10 Biggest Brain Damaging Habits

PHPKB 1.5 Knowledge Base Software

Knowledge Base Management Software

Knowledge Base Home |

Glossary |

Home > All Categories > Beauty & Health > Health Articles > 10 Biggest Brain Damaging Habits

10 Biggest Brain Damaging Habits

No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.
Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.
High Sugar Consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the sup ply of oxygen to the brain, bringing about a decrease in brain efficiency.
Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
Head covered while Sleeping

Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
Working your Brain during Illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
Lacking in Stimulating Thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

Posted by: Administrator This question has been viewed 9658 times so far.

Click Here to View all the questions in Health Articles category.

File Attachments

There are no attachment file(s) related to this question.

User Comments

sgruendler@cox.net on Fri, Jun 8th, 2007 at 11:33 PM

Some interesting new information regarding bad habits that can harm the brain. I'm curious why the obvious one that we all know about is missing from the list, namely, alcohol and drug abuse. Spence Gruendler