People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
High Sugar Consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the sup ply of oxygen to the brain, bringing about a decrease in brain efficiency.
Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
Head covered while Sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
Working your Brain during Illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
Lacking in Stimulating Thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
A total of 112 users are reading this article.
Posted by: Administrator This question has been viewed 24819 times so far.
Want More? Would you like to be notified when new articles are added to our knowledgebase? Subscribe to our Feed and get instant notifications when new articles are added to the knowledgebase.
Click Here to view all the questions in the Health Articles category.
File Attachments
There are no files attached to this question/article.
Some interesting new information regarding bad habits that can harm the brain. I'm curious why the obvious one that we all know about is missing from the list, namely, alcohol and drug abuse.
Spence Gruendler